CLASS TIMETABLE AND LOCATIONS
Stepps2bfit class, Buddy and 121 Timetable 2025
Monday
ABS N ARMS on Zoom
7.00 - 7.30am (space available, get in touch for Zoom code)
Private 121 PT session, 9.15-10.15am (full)
Buddy PT session, 10.30-11.30am (full)
Buddy PT session, 1.15-2.15pm (full)
Private 121 PT session, 3.30-4.30pm (full)
YOGA at Studio
7.45 - 8.45pm (full)
Tuesday
During the day I am teaching Yoga, LBT and Yoga with NL Leisure.
YOGA at Studio
6.30 - 7.30pm (full)
Wednesday
I teach a Mature Movers class in the morning with EDLC
YOGA at Studio
10.30 - 11.30am (1 space available)
Thursday
Stretch and Tone on Zoom
7.00 - 7.45am (space available, get in touch for Zoom code)
During the day I am teaching Yoga and Active Age with NL Leisure.
YOGA at Stepps Parish Hall or Studio
6.00 - 7.00pm
POWERFLOW at Stepps Parish Hall or Studio
7.15-8.15pm (Few spaces available, get intouch)
Friday
METAFIT at City Kids in Stepps or OUTDOORS at Stepps Parish hall
9.15-10AM (Please get in touch if you fancy coming along)
STRENGTH CLASS
12-12.45pm (class full)
Private 121 Yoga session 5-6pm (full)
I CAN TEACH COMMUNITY FITNESS CLASSES for the more mature population if you run a club and would like an instructor to come and teach chair aerobics, normal aerobics, yoga, chair yoga, Legs Bums and Tums