ABS N ARM ON ZOOM
Monday morning 7-7.30am.
This 30-minute time efficient workout challenges both your upper body and core muscles.
All you need to get started is a set of dumbbells and this workout is perfectly suited for beginners and people of general good health.
This class is currently only on ZOOM, which enables you to grab a class early in the morning before the day begins, in the convenience of your own home.
Enquire to find out more and to receive your zoom link.
All you need to get started is a set of dumbbells and this workout is perfectly suited for beginners and people of general good health.
This class is currently only on ZOOM, which enables you to grab a class early in the morning before the day begins, in the convenience of your own home.
Enquire to find out more and to receive your zoom link.