"First came to Stepps2BFit yoga as a big step to improve my mental health. Been made to feel very welcome from my first visit, and I love the support and guidance from Maureen with my posturing and movement during the sessions.  Wish I had discovered this gem sooner.  Must say I always leave each session feeling much more uplifted."
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"I can’t recommend Stepps2bit yoga classes highly enough. Maureen is so supportive and welcomes you to her studio, which is the perfect setting to practice yoga and meditation, in a relaxing, cosy and friendly environment.
The classes have not only helped me to improve my physical fitness and strength but give me the opportunity to de-stress and unwind and I also feel the positive benefits to my mental health."

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I really enjoy metafit at city kids it’s on at a great time and although I no longer have kids requiring the soft play the venue is still fit for purpose and accessible. I have been doing metafit for over 11 years and have always found your classes enjoyably hard (new phrase) - you demonstrate new moves, correct positions and provide alternatives.
Everyone is really friendly in the class and I know that there’s a welcoming social coffee session after the class but unfortunately I’ve not got time on a Friday to normally join in.

Metafit overall helps with my fitness levels, stamina and toning as well as helping me to control my weight. I always feel motivated and encouraged .
Thanks Maureen
Victoria

​I have been coming along to Friday morning metafit classes for around 18 months now with Eldon and the structure to my Friday routine has been great. It’s a welcoming class that caters for all abilities and the fact I can bring Eldon along, it is just so good!  It has been key to building my confidence and challenging myself in new exercises.

I really loved metapwr on Friday to mix things up and really appreciate you coming to show exercises if I haven’t quite got it.

I honestly mean this, you have really helped my relationship with exercise, helping me to focus on enjoying exercise to benefit my mental and physical health. I really love coming along to metafit (and yoga) - you are so welcoming and kind and I really appreciate it! 

Thank you!!

I miss coming on a Friday too,  maybe not so much the exercise but def the chat after  x

Really got me back into exercise after having Ethan! Loved my Fridays , mostly the coffee after! Why did I ever go back to 5 days at work!