I can’t recommend Stepps2bit yoga classes highly enough. Maureen is so supportive and welcomes you to her studio, which is the perfect setting to practice yoga and meditation, in a relaxing, cosy and friendly environment.
The classes have not only helped me to improve my physical fitness and strength but give me the opportunity to de-stress and unwind and I also feel the positive benefits to my mental health.
The classes have not only helped me to improve my physical fitness and strength but give me the opportunity to de-stress and unwind and I also feel the positive benefits to my mental health.
First came to Stepps2BFit yoga as a big step to improve my mental health. Been made to feel very welcome from my first visit, and I love the support and guidance from Maureen with my posturing and movement during the sessions. Wish I had discovered this gem sooner. Must say I always leave each session feeling much more uplifted.