This 30 MINUTE class is high intensity interval training (HITT) which uses body weight exercises. These are designed to keep your body burning calories long after your training session is complete. Designed by a former marine, this is a class that will certainly push your limits.
Due to the current Covid-19 crisis our Metafit classes have had to change.
We are currently offering three METAFIT classes outdoors.
Tuesdays 7.30-8pm. This is taking place at the grass area behind Buchanan Park Nursery in Stepps.
Wednesday and Friday 9.25 - 10am. This is taking place in the car park of City Kids Adventure Play, Cumbernauld Road in Stepps.
Please CONTACT US if you would like to join in.
Until further notice, please disregard class information listed below.
We are currently offering three METAFIT classes outdoors.
Tuesdays 7.30-8pm. This is taking place at the grass area behind Buchanan Park Nursery in Stepps.
Wednesday and Friday 9.25 - 10am. This is taking place in the car park of City Kids Adventure Play, Cumbernauld Road in Stepps.
Please CONTACT US if you would like to join in.
Until further notice, please disregard class information listed below.
TUESDAY:
8:00 till 8:30PM - Metafit (or Metapwr).
This class alternates on a week by week basis. Please contact us if you need any information.
St Joseph's Old School Centre,
near 77 Cardowan Road,
Stepps,
Glasgow. G33 6AA.
8:00 till 8:30PM - Metafit (or Metapwr).
This class alternates on a week by week basis. Please contact us if you need any information.
St Joseph's Old School Centre,
near 77 Cardowan Road,
Stepps,
Glasgow. G33 6AA.
Wednesday and Friday, 9:25 till 10am.
Always Metafit.
City Kids Adventure Play
Cumbernauld Road,
Stepps,
Glasgow. G33 6EW
Always Metafit.
City Kids Adventure Play
Cumbernauld Road,
Stepps,
Glasgow. G33 6EW