LET'S WORK ON YOUR STRETCH, STRENGTH AND FLEXIBILITY.
This low-impact and high-intensity 60 min class will stretch and strengthen your muscles with moves that have been designed around yoga, pilates and power moves. 
All to a great soundtrack.

You will feel invigorated and your posture will become stronger as you progress. Muscles will become lean and sculpted and you will gain increased flexibility and balance which is great for everyday life.

All the class elements work together to create a rewarding challenge, which so happens to burn LOTS of calories!
​It's also a chance to meet great people and enjoy some YOU time.
Due to the current Covid-19 crisis we are offering this class online via ZOOM.
Class times are;
MONDAY 9:15 - 10:15AM
THURSDAY 8:00 - 9:00PM

Please CONTACT US to obtain an access code.

Until further notice please disregard the class information below.
MONDAY:
9:15 till 10:15AM.

​Stepps Parish Church Hall,
17 Whitehill Avenue,
Stepps,
Glasgow. G33 6BL

THURSDAY:
8:00 till 9:00PM.

St Joseph's Old School Centre,
near 77 Cardowan Road,
Stepps,
Glasgow. G33 6AA.​