Classes are held at my garden studio in Stepps and one morning a week on ZOOM.

Yoga postures (asanas) are used in sequence that stretch, strengthen the muscles and focus the mind. We use of breath to flow between each asana and spend time in relaxation at the end of the class, to help us absorb all the benefits of your yoga practice, mentally, physically and emotionally.

Class times are:
ZOOM:
Wednesday morning: 7:00 - 7:45am

STUDIO:
Monday evening:
7.45-8.45pm (Spaces full at the moment)

Wednesday morning:
10-11am (Spaces full at the moment)

Wednesday evening:
6.30-7.30pm (Spaces full at the moment)

Thursday night:
​6.15-7.15pm (Spaces full at the moment)




Spaces in the studio are limited, so please CONTACT US for more information about the class and the location of the studio.
​07846838482

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